
Milk Drunk Club
Pumping Starter Guide (Free Download)
- Due to the digital nature of this product, all sales are final.
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- Due to the digital nature of this product, all sales are final.
- Due to the digital nature of this product, all sales are final.
Milk Drunk Club · Digital Guide
Start pumping with confidence.
A simple, evidence-based one-page guide to help you start pumping with confidence. Perfect for new moms who want clarity without overwhelm.

Created by Shannon Pratten
NICU RN for more than 20 years · IBCLC for 14 years · Mom of 3
Written for the mom who wants the basics, clearly, before her first session.
Perfect for
- New moms starting to pump
- Expecting moms preparing ahead
- Anyone who wants clarity without overwhelm
What's inside
- When to begin pumping with a healthy term baby
- How to understand your pump and its parts
- The step-by-step hands-on technique that improves comfort and output
Questions
Is it really free?
Yes. The Pumping Starter Guide is a free download.
Is it really one page?
Yes, one page, made to be saved on your phone or printed.
Who created it?
Shannon Pratten, a NICU RN and IBCLC. Every guide in the library is written from her clinical experience.
One guide of nine.
The Pumping Starter Guide is part of the Milk Drunk Club digital guide library, nine guides covering the first days, positioning, pumping, milk storage, and the holidays.
Browse the guide libraryCreated by Shannon Pratten, NICU RN & IBCLC.
Shannon Pratten, RN, IBCLC
MILK DRUNK CLUB
Free Breastmilk Storage Guide
Take the guesswork out of storing your milk.
Get my breastmilk storage guide, plus practical breastfeeding guidance from a NICU nurse + IBCLC.
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