The MDC Blog

connecting with partner after baby
Let’s Talk About It: Intimacy While Breastfeeding From a NICU RN, IBCLC, and mama who gets it
💕 Intimacy While Breastfeeding: What No One Talks About
Breastfeeding changes everything — including intimacy. In this post, NICU RN, IBCLC, and mom of 3 Shannon Pratten breaks down how hormones l...

benefits of breastfeeding in emergencies
Breastfeeding During Hurricane Season: Storm-Proof Feeding Tips for Southern Mamas From a NICU RN, IBCLC, and Carolina mama who knows preparedness matters
🌀 Breastfeeding During Hurricane Season: How to Be Prepared
Hurricane Erin may have spared the Carolinas, but she’s a reminder that storm season is here. In this post, NICU RN and IBCLC Shannon Pr...

best breast pump for milk supply
The Most Important Thing to Know About Milk Supply From a NICU RN, IBCLC, and mom of 3 who breastfed until age 4
🍼 The Most Important Thing to Know About Milk Supply
Milk supply comes down to one principle: supply and demand. In this post, NICU RN, IBCLC, and mom of 3 Shannon Pratten breaks down everything f...

best breast pumps
The Ultimate Guide to Choosing the Perfect Breast Pump (without loosing you mind) From NICU RN, IBCLC, and Mom Who’s Tried Them All
Choosing the Right Breast Pump: A No-Nonsense Guide from an IBCLC
Finding the best breast pump doesn’t have to be overwhelming. In this expert guide, NICU RN and IBCLC Shannon Pratten breaks down e...

benefits of extended breastfeeding
What I Wish I Knew Before I Started Breastfeeding From a NICU RN, IBCLC, and Mom Who Breastfed All Her Babies Till Four
What I Wish I Knew Before I Started Breastfeeding
From NICU RN, IBCLC, and mom of 3 who nursed till 4
Breastfeeding is natural — but it’s also emotional, skill-based, and deeply personal. In this h...

breastfeeding
Navigating Teething with Breastfeeding: Natural Remedies and Why Weaning After the First Tooth is Normal
Teething is a challenging milestone for both babies and parents, often bringing about fussy nights and sore gums. But as a breastfeeding mother, you're already equipped with a natural, soothing rem...

baby brains
The Power of Feeding on Demand: Nurturing Your Baby’s Growing Brain and Body
When it comes to feeding your baby, following their natural hunger cues is one of the most important things you can do. This post explores the evidence behind feeding on demand, why your baby’s bra...

brain health
Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)
Choline is a crucial but often overlooked nutrient for pregnancy and breastfeeding. It supports baby’s brain development, reduces inflammation, and can help prevent plugged ducts—making it a natura...