Let’s Talk About It: Intimacy While Breastfeeding  From a NICU RN, IBCLC, and mama who gets it
connecting with partner after baby

Let’s Talk About It: Intimacy While Breastfeeding From a NICU RN, IBCLC, and mama who gets it

💕 Intimacy While Breastfeeding: What No One Talks About Breastfeeding changes everything — including intimacy. In this post, NICU RN, IBCLC, and mom of 3 Shannon Pratten breaks down how hormones l...
Breastfeeding During Hurricane Season: Storm-Proof Feeding Tips for Southern Mamas From a NICU RN, IBCLC, and Carolina mama who knows preparedness matters
benefits of breastfeeding in emergencies

Breastfeeding During Hurricane Season: Storm-Proof Feeding Tips for Southern Mamas From a NICU RN, IBCLC, and Carolina mama who knows preparedness matters

🌀 Breastfeeding During Hurricane Season: How to Be Prepared Hurricane Erin may have spared the Carolinas, but she’s a reminder that storm season is here. In this post, NICU RN and IBCLC Shannon Pr...
The Most Important Thing to Know About Milk Supply  From a NICU RN, IBCLC, and mom of 3 who breastfed until age 4
best breast pump for milk supply

The Most Important Thing to Know About Milk Supply From a NICU RN, IBCLC, and mom of 3 who breastfed until age 4

🍼 The Most Important Thing to Know About Milk Supply Milk supply comes down to one principle: supply and demand. In this post, NICU RN, IBCLC, and mom of 3 Shannon Pratten breaks down everything f...
Mother pumping while breastfeeding
best breast pumps

The Ultimate Guide to Choosing the Perfect Breast Pump (without loosing you mind) From NICU RN, IBCLC, and Mom Who’s Tried Them All

Choosing the Right Breast Pump: A No-Nonsense Guide from an IBCLC Finding the best breast pump doesn’t have to be overwhelming. In this expert guide, NICU RN and IBCLC Shannon Pratten breaks down e...
What I Wish I Knew Before I Started Breastfeeding From a NICU RN, IBCLC, and Mom Who Breastfed All Her Babies Till Four
benefits of extended breastfeeding

What I Wish I Knew Before I Started Breastfeeding From a NICU RN, IBCLC, and Mom Who Breastfed All Her Babies Till Four

What I Wish I Knew Before I Started Breastfeeding From NICU RN, IBCLC, and mom of 3 who nursed till 4 Breastfeeding is natural — but it’s also emotional, skill-based, and deeply personal. In this h...
Navigating Teething with Breastfeeding: Natural Remedies and Why Weaning After the First Tooth is Normal
breastfeeding

Navigating Teething with Breastfeeding: Natural Remedies and Why Weaning After the First Tooth is Normal

Teething is a challenging milestone for both babies and parents, often bringing about fussy nights and sore gums. But as a breastfeeding mother, you're already equipped with a natural, soothing rem...
The Power of Feeding on Demand: Nurturing Your Baby’s Growing Brain and Body
baby brains

The Power of Feeding on Demand: Nurturing Your Baby’s Growing Brain and Body

When it comes to feeding your baby, following their natural hunger cues is one of the most important things you can do. This post explores the evidence behind feeding on demand, why your baby’s bra...
Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)
brain health

Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)

Choline is a crucial but often overlooked nutrient for pregnancy and breastfeeding. It supports baby’s brain development, reduces inflammation, and can help prevent plugged ducts—making it a natura...