Mini One-Page Holiday Breastfeeding Guide (Free Download) Milk Drunk Club

Milk Drunk Club

Mini One-Page Holiday Breastfeeding Guide (Free Download)

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Milk Drunk Club · Digital Guide

A calmer holiday season, one page at a time.

The holidays can feel magical, and overwhelming when you're feeding a baby. This free one-page guide gives you quick, evidence-based tips to protect your feeding rhythm, manage travel and gatherings, and stay calm during seasonal chaos. Simple, supportive guidance without the overwhelm.

Shannon Pratten

Created by Shannon Pratten

NICU RN for more than 20 years · IBCLC for 14 years · Mom of 3

Made for new and expecting moms who want simple, supportive guidance for the season.

Perfect for

  • New and expecting moms
  • Travel and gathering days
  • Anyone who wants calm, quick answers for the season

What's inside

  • Feeding rhythm reminders
  • Travel and gathering tips
  • Overstimulation and boundary cues
  • Calming mindset support

Questions

Is it really free?

Yes. The Mini Holiday Guide is a free download.

Is it really one page?

Yes, one quick page, made to be saved on your phone.

Who created it?

Shannon Pratten, a NICU RN and IBCLC. Every guide in the library is written from her clinical experience.

One guide of nine.

The Mini Holiday Guide is part of the Milk Drunk Club digital guide library, nine guides covering the first days, positioning, pumping, milk storage, and the holidays. Its full companion is The Ultimate Holiday Guide for Breastfeeding Moms.

Browse the guide library

Created by Shannon Pratten, NICU RN & IBCLC.