Milk Drunk Club · Digital Guide

The most instinctive, baby-led approach to feeding.

This simple, expert-made guide walks you through the biological (laid-back) breastfeeding position. When you recline and let your baby use their natural reflexes, latching becomes easier, breathing improves, and your hands are more free. With clear alignment cues and my best IBCLC tips, it helps you understand not just what to do, but why it works. This guide is free: add it to your cart, check out with your email, and it is delivered right away.

Created by Shannon Pratten

NICU RN for more than 20 years · IBCLC for 14 years · Mom of 3

This is the position I teach when feeding feels like hard work. The guide is written to build your confidence in every feeding session.

Great for

Shallow latch
Nipple pain
Fast letdown
Overstimulation
Babies who struggle in cross-cradle or football
Parents wanting a calmer, more intuitive experience

What's inside

How to position your body for success
Baby's natural reflex sequence: rooting, bobbing, then latch
How gravity improves milk transfer
What a good latch looks and feels like
Troubleshooting common challenges
When the biological position is most beneficial

Reclined, supported, and baby-led.

Questions

Is it really free?

Yes. The Biological (Laid-Back) Breastfeeding Position Guide is a free download.

Is biological the same as laid-back?

Yes. They are two names for the same position. This guide uses both, so it matches however you first heard of it.

When do I get it?

Right away. It is a free download, delivered at checkout and by email.

Who created it?

Shannon Pratten, a NICU RN and IBCLC. Every guide in the library is written from her clinical experience.

One guide of nine.

The Biological (Laid-Back) guide is part of the Milk Drunk Club digital guide library, nine guides covering the first days, positioning, pumping, milk storage, and the holidays.

Browse the guide library

Created by Shannon Pratten, NICU RN & IBCLC.