What I Wish I Knew Before I Started Breastfeeding From a NICU RN, IBCLC, and Mom Who Breastfed All Her Babies Till Four

What I Wish I Knew Before I Started Breastfeeding From a NICU RN, IBCLC, and Mom Who Breastfed All Her Babies Till Four

What I Wish I Knew Before I Started Breastfeeding From NICU RN, IBCLC, and mom of 3 who nursed till 4 Breastfeeding is natural — but it’s also emotional, skill-based, and deeply personal. In this h...
Navigating Teething with Breastfeeding: Natural Remedies and Why Weaning After the First Tooth is Normal

Navigating Teething with Breastfeeding: Natural Remedies and Why Weaning After the First Tooth is Normal

Teething is a challenging milestone for both babies and parents, often bringing about fussy nights and sore gums. But as a breastfeeding mother, you're already equipped with a natural, soothing rem...
The Power of Feeding on Demand: Nurturing Your Baby’s Growing Brain and Body

The Power of Feeding on Demand: Nurturing Your Baby’s Growing Brain and Body

Feeding your baby according to their natural hunger cues is one of the most powerful ways to support healthy development. In this post, you’ll learn the evidence behind feeding on demand, ho...
Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)

Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)

Choline is a crucial but often overlooked nutrient for pregnancy and breastfeeding. It supports baby’s brain development, reduces inflammation, and can help prevent plugged ducts—making it a natura...