The MDC Blog

Challenges & Solutions
Is My Milk Supply Low — Or Is It Just Regulating? by Shannon Pratten, RN, IBCLC & Founder of Milk Drunk Club
If your breasts suddenly feel soft, you’ve stopped leaking, and your pump output dropped — don’t panic. Your milk didn’t disappear; it’s just regulating. In this post, IBCLC and NICU RN Shannon Pra...

Challenges & Solutions
The Most Important Thing to Know About Milk Supply From a NICU RN, IBCLC, and mom of 3 who breastfed until age 4
🍼 The Most Important Thing to Know About Milk Supply
Milk supply comes down to one principle: supply and demand. In this post, NICU RN, IBCLC, and mom of 3 Shannon Pratten breaks down everything f...

Breastfeeding Basics
The Ultimate Guide to Choosing the Perfect Breast Pump (without loosing you mind) From NICU RN, IBCLC, and Mom Who’s Tried Them All
Choosing the Right Breast Pump: A No-Nonsense Guide from an IBCLC
Finding the best breast pump doesn’t have to be overwhelming. In this expert guide, NICU RN and IBCLC Shannon Pratten breaks down e...

Breastfeeding Basics
Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)
Choline is a crucial but often overlooked nutrient for pregnancy and breastfeeding. It supports baby’s brain development, reduces inflammation, and can help prevent plugged ducts—making it a natura...

