When Should I Start Pumping — and How Much Do I Really Need?  by Shannon Pratten, RN, IBCLC & Founder of Milk Drunk Club

When Should I Start Pumping — and How Much Do I Really Need? by Shannon Pratten, RN, IBCLC & Founder of Milk Drunk Club

Pumping can feel confusing fast — how soon to start, how often to pump, and whether you need a freezer stash “just in case.” In this post, NICU RN and IBCLC Shannon Pratten breaks down when pumping...
How-Often-Should-I-Feed-My-Baby-by-Shannon-Pratten-RN-IBCLC-Founder-of-Milk-Drunk-Club Milk Drunk Club

How Often Should I Feed My Baby? by Shannon Pratten, RN, IBCLC & Founder of Milk Drunk Club

“How often should I feed my baby?” — the question every new parent asks (and the internet overcomplicates). In this post, NICU RN and IBCLC Shannon Pratten breaks down what normal feeding frequency...
Is My Milk Supply Low — Or Is It Just Regulating?  by Shannon Pratten, RN, IBCLC & Founder of Milk Drunk Club

Is My Milk Supply Low — Or Is It Just Regulating? by Shannon Pratten, RN, IBCLC & Founder of Milk Drunk Club

If your breasts suddenly feel soft, you’ve stopped leaking, and your pump output dropped — don’t panic. Your milk didn’t disappear; it’s just regulating. In this post, IBCLC and NICU RN Shannon Pra...
The Most Important Thing to Know About Milk Supply  From a NICU RN, IBCLC, and mom of 3 who breastfed until age 4

The Most Important Thing to Know About Milk Supply From a NICU RN, IBCLC, and mom of 3 who breastfed until age 4

🍼 The Most Important Thing to Know About Milk Supply Milk supply comes down to one principle: supply and demand. In this post, NICU RN, IBCLC, and mom of 3 Shannon Pratten breaks down everything f...
The Ultimate Guide to Choosing the Perfect Breast Pump (without loosing you mind) From NICU RN, IBCLC, and Mom Who’s Tried Them All

The Ultimate Guide to Choosing the Perfect Breast Pump (without loosing you mind) From NICU RN, IBCLC, and Mom Who’s Tried Them All

Choosing the Right Breast Pump: A No-Nonsense Guide from an IBCLC Finding the best breast pump doesn’t have to be overwhelming. In this expert guide, NICU RN and IBCLC Shannon Pratten breaks down e...
Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)

Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)

Choline is a crucial but often overlooked nutrient for pregnancy and breastfeeding. It supports baby’s brain development, reduces inflammation, and can help prevent plugged ducts—making it a natura...