The Power of Feeding on Demand: Nurturing Your Baby’s Growing Brain and Body

The Power of Feeding on Demand: Nurturing Your Baby’s Growing Brain and Body

Feeding your baby according to their natural hunger cues is one of the most powerful ways to support healthy development. In this post, you’ll learn the evidence behind feeding on demand, ho...
Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)

Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)

Choline is a crucial but often overlooked nutrient for pregnancy and breastfeeding. It supports baby’s brain development, reduces inflammation, and can help prevent plugged ducts—making it a natura...