Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)
brain health

Choline: The Unsung Hero of Baby Brain Gains (and Why Eggs Are Basically Prenatal Superstars)

Choline is a crucial but often overlooked nutrient for pregnancy and breastfeeding. It supports baby’s brain development, reduces inflammation, and can help prevent plugged ducts—making it a natura...